The drive up to stoke and back was slightly difficult. Just because it was a long journey and I can't control my thoughts forever. But at least I was able to rationalise why thinking "I hate myself" was wrong so quickly and the "this life is a dream" rationale actually really helped with that. Which is slightly strange because I kinda don't believe in it cause it's not exactly science.... But anyways if it helps it helps. :) 

Over and out, 

Gloves. Xx